Class Schedule and One-on-One Sessions: Uplift your Life

Reset, Renew, Align

The Art and Science
of Happiness

Life Force

Experience the

I have had the honor to be teaching Kundalini Yoga since 2014. I believe in the power of Yoga, and it gives me a lot of joy to pass on these wonderful techniques that were passed on to me with so much love.

With an open heart I invite you to practice with me. Sat Nam!

Group Class Schedule

MONDAY 18:00 – 17:00
chem. de Sereunex 3, Gryon

Friday 09:00 – 10:00
Physio & Co, Pl. de Barboleuse 5, Gryon

Read more about my approach to teaching yoga

MONDAY 18:00 – 17:00
chem. de Sereunex 3, Gryon

Friday 09:00 – 10:00
Physio & Co, Pl. de Barboleuse 5, Gryon

Read more about my approach to teaching yoga

Book your class spot

One-On-One Session

With One-On-One sessions, you will experience a curriculum specifically tailored to your needs. Take your practice & teaching to the next level with masterful instruction and expert insight. I draw upon 10+ years of healing experience in the Yogic, and Shamanic traditions to determine the ideal approach for your particular condition or circumstances.

Read more about my approach to teaching yoga.

Book your 1-1 session

Prices

Group Trial-Class: 10.00 CHF
Group Drop-In Class: 25.00 CHF
Group 4 Pass, valid for 1 month: € 80.00
One-on-One Session: 90 Min. 70.00 CHF
One-on-One Session 4-Pass, valid for 1 month: 220.00 CHF

Things You Should Know

No previous experience in yoga is necessary and you can start a class anytime.
Please arrive 5 – 10 minutes before the class starts
Avoid eating 2 hours before the class. It’s best to practice on an empty stomach.
Bring along a blanket if you want to cover yourself during relaxation.
For hygienic reasons please bring your own mat.
We practice barefoot.
If you’re pregnant or if you have health problems or injuries, please let me know before the class starts.
Classes will be taught primarily in English.
You do Yoga for yourself; enjoy the process!