Every week Monday 18:00 and Friday 09:00 · First class 15 CHF

What is Kundalini Yoga?
Kundalini Yoga is much more than stretching or sitting in meditation. We move, breathe, chant, work with sound, challenge ourselves, relax and explore the connection between body, mind and spirit. Every class is a chance to raise your energy, deepen your awareness and build a stronger sense of balance and mental clarity. No flexibility or experience needed.
Kundalini Yoga & Meditation, 60 minutes, open to all levels. Pick a day and book your place.

Every Monday
18:00
Kundalini Yoga & Meditation
60 min · Home studio · Gryon, Chemin de Sereunex 3 · Map
25 CHFdrop-in · first class 15 CHF
Every Friday
09:00
Kundalini Yoga & Meditation
60 min · Physio & Co, Place de Barboleuse 5 · Map
25 CHFdrop-in · first class 15 CHF
Meditation & Breathwork · 45 min · Dates on request
Monthly pass · all regular classes · 90 CHF
Villars · Gryon · Alpes vaudoises
Home studio, Gryon
Chemin de Sereunex 3 · Monday 18:00
Physio & Co, Barboleuse
Place de Barboleuse 5 · Friday 09:00

Personal guidance tailored to your goals, pace and experience.
We begin with a conversation about where you are and what you would like from the practice. From there, each session is shaped around you, gentle and restorative or more dynamic and challenging, and adapted to your body and your energy on the day.
People come for many different reasons: stress or restless sleep, low energy, a challenging time, finding inner peace, or simply wanting to learn Kundalini Yoga at their own pace. Whatever brings you, that is where we start.
90 minutes, one-to-one · at your home or in my home studio in Gryon.
100 CHFper session
My fascination with spirituality and my yoga journey began almost 25 years ago. I’ve taught Kundalini Yoga and meditation since 2014, and in Gryon since 2026, guiding and inspiring many students toward greater energy, focus and peace of mind.
I share yogic teachings, techniques and my own experience to help you unlock your true potential and build inner strength and balance in a fast-paced, turbulent world.
My classes are direct and unpretentious: rooted in daily practice rather than performance, and built for real life rather than the mat alone.


Your first group class is 15 CHF. For a private session, just tell me what you’d like to work on.
Or call +41 79 462 14 24