A handful of gatherings each season, held in the Villars–Gryon area, for students who want more room than a weekly class allows. Small groups, no experience required.
Half-day workshop · Home studio, Gryon
Reclaim your inner peace in times when we are under constant pressure and feeling overwhelmed and drained. A guided set of techniques to release stored tension in the body and mind and restore lasting energy and vitality.
Half-day workshop · Home studio, Gryon
Dealing with information overload, constant notifications, and rapid changes in technology can drain your mind and blur your focus. This workshop offers a simple, powerful practice to cut through digital fatigue and recharge your mental clarity.
Half-day workshop · Home studio, Gryon
Learn to clear negative energy and regulate intense emotions before they take over. This workshop teaches practical techniques for releasing emotional buildup and breaking the self-limiting patterns that keep you stuck.
Half-day workshop · Home studio, Gryon
A workshop on releasing the grip of a past hurt — for good. Forgiveness is medically proven to improve mental, emotional, and physical health. This is a chance to finally let go of what you’ve been carrying for so long.
Your first group class is 15 CHF. For a private session, just tell me what you’d like to work on.
Or call +41 79 462 14 24